How Can I Get Started?

We truly believe that finding the right trainer for you is the most important thing!  We want you to love the service you recieve & for you to know that what you are buying is the perfect fit for your goals & needs.  For this reason, we always offer a FREE Meet & Greet via phone, skype, or in-person to get to know each other better.  This meeting usually lasts 30 to 60 minutes & is a lot of fun!  You get to ask us further questions & share more about your dreams for your healthy life.  We also get to share more with you about our backgrounds, expertise, & company.  During the Meet & Greet there is absolutely no obligation to sign up to train with us.  It's a nice, laid back way to make sure we're a great fit!  

If you would like to set up a Meet & Greet, get in touch HERE! 

How Long Is Each Session?

Sessions are normally 75 minutes, which may sound a bit longer than most personal training sessions (because it is!), but trust us, it's worth it!  We promise to keep it interesting with fitness training, post-workout yoga, & take-home personalized trainings & nutrition information.  We've found that the typical 50 to 60 minutes just isn't enough to get the results you deserve.  For this reason, the entire 75 minutes is devoted to you: your training & learning.  You are NEVER cut short of training time for us to go work with another client.    It's just one more way we are different! 

To learn more great info about what we do at each & every session, check out WHAT WE DO & PACKAGES

How Many Times Should I Train Per Week?

Although we'd love to see you everyday, we know that's not always realistic!  That's why we focus on empowering training.  This means that we are educators first & foremost, aiming to help you learn safe & effective training techniques for the long term so that you can take what we do together & use it on your own for a lifetime of health & bliss!  Most clients train with us once to three times a week, depending on their needs & goals.  One of the things we are most proud of is the quality of training you receive regardless how often we see you in person.  Many of our clients have lost over 40 to 70lbs training with us once per week & following our take-home nutrition & training plans.  It's amazing how simple getting & staying healthy can be with the right personalized information & dedication.  That's what we're here for!  

For fun, inspiring stories of our amazing clients, make sure to visit OUR CLIENTS  

Are There Benefits to Buying More Sessions At A Time?

We love offering variety in our session packages so that you can choose the investment that's best for you!  With that said, there are a few extra bonuses for our 20 Session Package peeps of course!  They include: first di on new services, events, & workshops registration; guaranteed training time slot of your choice for up to 5 months (yeah, that's pretty awesome!); & ZERO transaction fees on credit/debit card payments (we cover the cost, amounting in saving hundreds of dollars!).   

For the details on all the awesome elements included in EVERY Session Package, Check THIS OUT

What Do You Mean By "Couple" Training?

We love working with all types of couples!  From friends to coworkers, siblings to second cousins, newlyweds to lifelong partnerships, as long as the two of you enjoy each others' company, we're your trainers!  We love training couples because we are one.  It's that simple. 

I'm ready to get started!  How Do I Pay For Session Packages?

Thanks to modern technology this is the easiest, breeziest part of our job & yours!  You can pay via cash, check, or credit/debit card in-person either after our Meet & Greet or at our first Initial Well-Being Assessment.  That's it!  From there, you will receive a receipt via email for all your purchases so that nothing goes unrecorded.  How awesome & sleek is that?!  

Do You Sell Gift Cards?

Wonderful question!  We currently sell beautiful, personalized gift cards.  They can be made out for any amount, from a partial payment for one session to a full package purchase, & make a great gift for your loved one, friend, parent, or yourself!

To purchase via cash, check, or credit card (we like options!), simply contact us HERE